Archives: 2009 November
Is it true that you can eat more and lose weight by combining different foods?
November 28th, 2009, No Comments
No. People say that there are certain foods that take more calories to burn than they provide or that certain food items are going to cause more calories to be burned. It is a misconception and I can fully understand why people think the way they do. People don’t want to put the time and [...]
Are much of our lifestyle habits linked to emotions?
November 25th, 2009, No Comments
Sure. Emotions and stress – all those things get factored into it. Everybody has times of emotional need. I know from watching myself. When I get depressed and overworked, I lose sleep because I’m trying to get work done, or something has happened that I feel bad about. When I get into these situations, I [...]
What is the difference between nutrients and food stuffs?
November 20th, 2009, No Comments
In the big picture, there is no difference between the two. You can look at anything that provides nutrients to the body like carbohydrates, protein, and fats. Food in general is just a carrier for nutrients. For example, take a loaf of bread – it has starch in it and protein and non-fat dry milk, [...]
