Archives: 2009 September 26
15 Great Ways To Lose Weight part-2
September 26th, 2009, No Comments
7. Have at least two servings of fruit every day. This can be for dessert or snacks. Choose fruit that is in season. 8. Drink water instead of sodas, juices, milky drinks or alcohol. Avoid diet soda – the sweet taste only encourages you to crave sugar. Hot water with a slice of lemon can [...]
