Archives: 2009 September
Fad Diets: Why Are They Bad?
September 30th, 2009, No Comments
It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant weight loss in just a few days. That type of weight loss is always temporary. It is usually 90% water which will be put straight back [...]
15 Great Ways To Lose Weight part-2
September 26th, 2009, No Comments
7. Have at least two servings of fruit every day. This can be for dessert or snacks. Choose fruit that is in season. 8. Drink water instead of sodas, juices, milky drinks or alcohol. Avoid diet soda – the sweet taste only encourages you to crave sugar. Hot water with a slice of lemon can [...]
15 Great Ways To Lose Weight part-1
September 22nd, 2009, No Comments
Want to lose weight fast? It’s easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Just pay attention to what you eat and be sure to have good tasting, fresh and healthy food including snacks, fill up on vegetables and keep your taste buds happy with fruit. No need [...]
